Thursday, September 15, 2005
Slacker or bad memory?
The sudden realization that I have been slacking now grips me. I haven't updated since... Sunday? So I'm lazy or a moron? I don't think I am particularly lazy but then that also makes me somewhat absent-minded. Hmm... I seem to have worked myself into a corner by making my choices um not good. I suppose you'll have to ask around to see which one I really am because I seem not to be a good source of information concerning myself.
At any rate Becky has begun her work (first day)! I'm actually glad she is an hour ahead of me. When she wakes up my alarm goes off. I can ignore the alarm but I can't ignore my phone ringing or the person yelling for me to get out of the bed when I answer it. Becky has been my wake-up call that gets me to run in the morning, otherwise (at the end of the day) working out is the last thing I want to do. Besides running seems to be more effective than caffine, at least until after lunch (but that is PRIME nap time, why the world hasen't adopted the afternoon siesta is beyond me).
This morning:
70 minutes @ 8 min pace (I need to figure out how to gage that more accurately)
8-9 miles
Saturday or Sunday needs to be a tempo day.
At any rate Becky has begun her work (first day)! I'm actually glad she is an hour ahead of me. When she wakes up my alarm goes off. I can ignore the alarm but I can't ignore my phone ringing or the person yelling for me to get out of the bed when I answer it. Becky has been my wake-up call that gets me to run in the morning, otherwise (at the end of the day) working out is the last thing I want to do. Besides running seems to be more effective than caffine, at least until after lunch (but that is PRIME nap time, why the world hasen't adopted the afternoon siesta is beyond me).
This morning:
70 minutes @ 8 min pace (I need to figure out how to gage that more accurately)
8-9 miles
Saturday or Sunday needs to be a tempo day.
